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Type 2 Life

Good morning, my lovely, sweet, caring friends,

On waking this morning I had a fasting blood glucose reading of 6.7 and then a beautiful friend, a nice lady with a mental health and a learning disability that lives with my good friend Steve brought me a lovely smoked cheese, ham and tomato pizza of which I had a few slices because I was beginning to feel a bit peckish. A little while afterwards, not as long as 2 hours I know, my blood glucose was only 7.9! Nowhere as bad as the 18.1 blood sugar I had yesterday after eating those chip butties.

I've taken my meds both for my ADHD and Asperger Syndrome meltdowns and am waiting for Mary to come back for a coffee after she washes up hers and Steve's dishes from a cauliflower cheese dinner he cooked last night.

Much love to you all.

From Johnny Baker x X x.
 
Morning folks, I'm a happy bunny today - my fbg was 6.5 and I weighed 11 st 8 this morning. I weighed 12 st 4 on diagnosis so I'm happy with that Hope everyone has a good day, I'm off to mums later so I know I will
 
The cream part of the cake
would've been ok

Apart from the rain sounds nice over there. Best get dressed and out into the sunshine
... Ooh, did I mention
... Think I'll do bit of gardening whilst I'm doing the dogs today
Hope it brightens up for you soon
 
@Sable_Jan I asked for that ) sun has now appeared so I'm off to the beach and will try a swim (if not too cold!) - enjoy your garden and the sunny weather, everything is better when the sun shines




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PenfoldAPD said:
@Sable_Jan I asked for that ) sun has now appeared so I'm off to the beach and will try a swim (if not too cold!) - enjoy your garden and the sunny weather, everything is better when the sun shines




Sent from my iPhone using DCUK Forum
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It certainly is. Makes so much difference to have the sun around. Glad it's out for you now too..
 
We are off to the fair this afternoon. They have set up a temp. one for the weekend. The plan was to go yesterday but had a hangover from too much vodka at funeral.
White sky here. In search for the blue stuff and any yellow would be perfect.
I'm still reeling from my 6lb weight loss this week.
 
Have a great day, Johnny - don't forget the sweeteners in that coffee with Mary, and stay away from those nasty chip butties! Did you know that if you just eat the topping off the pizza and leave the crust, your BG will probably stay low?
You're winning, my friend!
Hugs
 
Diamum5972 said:
Morning folks, I'm a happy bunny today - my fbg was 6.5 and I weighed 11 st 8 this morning. I weighed 12 st 4 on diagnosis so I'm happy with that Hope everyone has a good day, I'm off to mums later so I know I will
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Have a lovely day, Barbara! Hugs x
 
Have a lovely day, Vicky! Hugs x
 

By just having those few slices of pizza you've shown yourself how portion control is as important as what you eat. With it not being two hours your bg could actually be higher than the results would be at two hours...most people peak somewhere in the first hour of that two hours. I often peak at 2.5 hours so for new foods I test at 2, 2.5 and 3 hours if bg is still rising. If the 3 hour one is back down I stop.
I find the thin and crispy pizza is much better for bg
 
Thanks @Sable_Jan I'm quite pleased I've started losing weight again. I did hit a bit of a plateau (losing weight is so much harder when you're past 40!) but I stuck to the LCHF and it's paying off.
 
Good evening, my lovely, good friends,

At 2:30 pm today I had a microwave oven cooked jacket potato which I microwaved on full power for ten minutes as it was quite a large one. I had a light sprinkling of salt and black pepper on it. It took five minutes to eat it and then between 2:35 pm I hydrated myself with 4-5 glasses of tap water. Then at 4:20 pm I had another jacket potato with salt and black pepper because I was still a bit peckish. Then between 4:35 pm and 4:45 pm I consumed a further 4-5 glasses of tap water.

At 5:30 pm I enjoyed a cup of coffee with coffeemate and two sweeteners.

And between 6:05 pm and 7:45 pm I drank approximately 7-8 glasses of tap water.

And at 7:50 pm I took my blood glucose and it was a very healthy 5.7 mmol.

Have a lovely evening my good friends.
 
@Diamum5972 congrats on weight loss. If your worried about difficulty in losing weight when you get to 40+. Wait till you get to 60+. much harder believe me, I've thrown so much out so as not to be tempted, keep up the good work
 

How was your day @ickihun youo over your hangover I let loose tonight so strawberries followed by cheese, biscuits and wine tomorrow FBG might be high - but I've been good for soooooo long
 
Just checking in. Sinus still infected and pain in cheek. FBG 7.8 mmol/l. Hope you are all having a nice Bank Holiday weekend, it's been lovely weather here today.
 
eddie1968 said:
Just checking in. Sinus still infected and pain in cheek. FBG 7.8 mmol/l. Hope you are all having a nice Bank Holiday weekend, it's been lovely weather here today.
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Glad you've been able to appreciate the fine weather despite the pain. Hope it soon clears tho I know sinuses can be a lengthy business
 
maureen5752 said:
@Diamum5972 congrats on weight loss. If your worried about difficulty in losing weight when you get to 40+. Wait till you get to 60+. much harder believe me, I've thrown so much out so as not to be tempted, keep up the good work
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Thanks Maureen, I know how hard it is for my mum to lose weight and she's 70. Luckily she is open to new ideas so she is my low carb guinea pig
 
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