loulou99782
Well-Known Member
Welcome to the gang scooby2Hi all. Have been following you all with great interest and decided i would like to join in your group. So here goes... 6.9 for me this morning. ☺

Welcome to the gang scooby2Hi all. Have been following you all with great interest and decided i would like to join in your group. So here goes... 6.9 for me this morning. ☺
Hi all. Have been following you all with great interest and decided i would like to join in your group. So here goes... 6.9 for me this morning. ☺
Just listened to the food programme on Radio 4 - apparently frying/cooking with fats and oils such as dripping, lard, butter, olive and coconut oils are better for us than using sunflower and other vegetable oils! Finally the voice of reason!!
Yes, I heard that too....Just listened to the food programme on Radio 4 - apparently frying/cooking with fats and oils such as dripping, lard, butter, olive and coconut oils are better for us than using sunflower and other vegetable oils! Finally the voice of reason!!
There do seem to be a lot of folk reporting such, sadly I is not one of them.... low carb and high(ish) fat for 20 months and Lipids are still +8 and showing no signs of changing....I have found that many HCPs are very pleased with results and beam at ya. They ask how you achieve the weight loss, improved HDL etc etc and then scowl when you tell them that you low carb. But the more people low carb, the more they will see the results for themselves.
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