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Type 2s: What have you eaten today?

I am in need of a nice meal,now , but tomorrow , it's roast day .. Love Sunday roast day , as I cook for monday as well that cake can't wait
 
Caveat - I went to Badminton Horse Trials yesterday, was out from 7.15 in the morning till 21.30 last night and visited a relative who lives nearby.
6.45 - pre brekkie - 2 thins with crunchy peanut butter
9.00 - b/fast - fried egg, bacon, sausages, baked beans and 1 slice of toast
11.45 - tub of ice cream ( only 1 scoop but cost £3.00 so that was only one all day!!!)
13.30 - ham sandwich with seeded bread, chocolate covered oatcake and some sugar free squash
16.15 - afternoon tea with scone, jam and cream
18.00 - dinner - chicken breast wrapped in bacon, peas, broccoli, cauliflower cheese, new pots and 1 roasted pot followed by small slice of b/current cheesecake with 1 glass of rose wine
22.00 coffee and bed.
In case you're wondering my BS at 21.45 last night was 6.2 and it was 5.9 this morning so I think I got away with it!!
 
Result!!!!
 
Had turkey, stuffing, sweet potato and mixed veg - broccoli, carrot, mushroom, baby sweet corn, 3 tiny potatoes - for Sunday lunch. 7.3 before and 5. 7 2 hours later!! Brilliant!!
 
Breakfast: up late so piece of almond cake
Dinner: last of breakfast porridge mix so I could make new batch....hefty portion but mostly coconut flour that had settled to bottom
Tea: should've been chicken drumsticks but forgot to defrost..TWICE... need to think....
 
Well my usual muesli ... My style ... Almond milk unsweetened ..

Lunch .. Bread bri tomatoes ... Left over from yesterday ... Salad starts this week though ...

Tonight ..
Veggie roast ... Love my Sunday roast ... Mr Tom does have a chicken
Cauliflower cheese
Roast potatoes .. Roast parsnips ...roast carrots all in olive oil ... Green beans ... Loved it ..

Must make that cakes soon thanks jan .. And soon be time to start making apple crumbles ... Just change the flour and sugar ... That works for me.
 
Two wholemeal toast and marmite first thing.

Nibbled on some cheese and tomato between that and dinner of chicken legs in rosemary and garlicky sauce...that was munch...and a treat of 4 new potato followed by a stint on the exercise bike.
 
Roast beef sandwich with low carb bread,mini ryvitas ,weight watchers lemon slice
What happened to my post I don't know.....phone plating up
Breakfast: New cereal, fruit, nut, seed mix "porridge" with pistachio butter mixed in. Cashew butter all gone...
Dinner: 2 slices apricot and almond cake with custard
Tea: hopefully large, lightly battered cod, chips and mushy peas...
Don't remember snacking today....
 
Breakfast-Oats with peanut butter, coconut oil and yogurt
Lunch- salmon and avocado
Supper- curry mince with mixed vegetables.
 
I either lied earlier (unintentionally) or I had the almond cake after I posted.... and I've just had another piece now that I got home..... Its a "good" almond cake....... and tea was the fish and chips though I never eat all the chips ....
 
Breakfast - 2 poached aggs on toasted seeded bread
Lunch - Chicken and Roasted mushrooms in cream sauce (part of the Tesco's Al Fresco Range), 50g re-heated penne pasta, Full fat Yeo valley greek yoghurt with pureed cherries, blueberries and strawberries (2 hrs after I was 6.5, 3 hrs after - 5.8 so not too bad)
Dinner will be Asparagus, pan fried salmon fillet, couple of new potatoes and dill sauce
Not sure after that - if I get the munchies (which isn't very often) it may be 2 pieces of lindt dark almond and orange chocolate or some salted pop-corn
 
My Alpen style breakfast ... Same everyday ... Blueberries flaxseed added ... Almond milk unsweetened ..

Lunch .. Homemade tomato soup ... Small bread roll ... Pear

Tonight ... Cottage cheese salad ... Just have to put it all together ...

Later will be a bit of chocolate ... Maybe a yogurt ..
 
Th
that popcorn sounds nice I must try some ... Thanks ...
 
Hi All,
I hope your all feeling okay, plus keeping an eye on your BGL's!

06:30 hrs my BGL's were 11.7, then I had Mushrooms fried in butter on a wholemeal roll and a coffee with 1 sugar.
08:15 had my Meds 2 x 500 grm Metaformin.
08:30 hrs took my 2nd BGL's and they were 12.8
11:00 hrs I had a Mango, Apple, Mixed Berries and a Banana put through a blender.
13:00 hrs I had a wholemeal Roll with a slice of Jarlesberg Cheese and Double Smoked Ham, with Corn Relish and a cup of coffee with 1 sugar.
18:40 hrs I had my Tea (Dinner) which was a Sirloin Steak with Mushrooms and Mix Veggies, Brocoli, Peas and Gravey, with a coffee.
23:50 hrs I had a Coffee and 2 Anzac Biscuits, then I took my BGL's at 01:30 hrs which were 14.5 that was my day up until then.


Stemar, (Downunder)
 
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