heh
Well-Known Member
Tea
B: Out - 2 bacon, mushrooms, 2 poached eggs, beans, grilled tomato & seeded bread toasted. Tea.
L: Tuna, mayo & red onion butty on Tesco sunflower & pumpkin seed bread, berries & a mullerlight yogurt.
Alan (OH) made me a coffee with a splash of Baileys & spray cream on top when I got home from work
T: Cod with lemon & herb fishcake, a few sweet potato chips & peas.
Tea during the day.
B: Out - 2 bacon, mushrooms, 2 poached eggs, beans, grilled tomato & seeded bread toasted. Tea.
L: Tuna, mayo & red onion butty on Tesco sunflower & pumpkin seed bread, berries & a mullerlight yogurt.
Alan (OH) made me a coffee with a splash of Baileys & spray cream on top when I got home from work

T: Cod with lemon & herb fishcake, a few sweet potato chips & peas.
Tea during the day.