Hi Everyone,
Hope your all doing well and taking each day, as it comes and goes!!!
22:00 hrs, Well I finally worked up the courage to test my BGL's again and they were 13.7, which was far better than this mornings, which were 20:5.
22.10 hrs, I had 2 Wholemeal Rolls with Jarlsberg cheese, tomato with salt and pepper, then placed under the griller just long enough to make the cheese go brown, plus a cup of coffee with 1 white sugar. I'm waiting to take another BGL reading as I still have about 40 minutes, before the 2 hrs is up, so here's hopping.
Stemar, (Downunder)