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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

15.5 first thing took meds had 5seed drown dread and slice of ham for lunch took meds now 16.5 could cry.
Hello loopyllou, most posters here find that bread spikes our sugar,have you got a meter? The way forward is to eat and test 2 hrs later to see if that food spikes you,lchf regime is what brings the best results in dropping bs's,i'll tag @ daisy1 for the advices given to new posters,don't worry ,just keep asking questions and someone will answer,clive
 
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