Wheat floured bread raises most diabetics bgs, unless covering with inj insulin. (Small bread roll). Your liver must have sucked it up and dumped on you when not eating? Make a new thread hun about this as many people can keep you right. More experienced low carbers?10.4.
7:00pm -5.7 before dinner (1 small hand roll, sashimi, edamame, salads, & salmon, about 35 carbs)
8:00pm - 8.9
9:00pm - 9.7
10:00pm - 10.2 (bedtime)
3:00am - 8.7
5:00am - 9.2
6:00am - 9.3
7:00am - 9.7
8:30am - 9.3 (out of bed)
9:30am - 10.4 (still fasting, not hungry at all)
Oh, a hand roll isn't a bread roll. It's a sushi thing(Small bread roll).
Ha ha sorry. So low carb still causing increases? Put it to mass members on a new thread. Protein may be raising you, like me.Oh, a hand roll isn't a bread roll. It's a sushi thing
Thanks @callyandy im getting there, feeling a little better today, not well enough to do the normal exercise though.
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