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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Bad boy last night went out for pizza and ate some of the base for once, also too much Pana Chocolate ... so a 6.7

Not dreadful but off to the naughty step (with the rest of the chocolate, it's SO good )

Happy Friday friends
 
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8.0 again. I was horrified last night when my level went up to 10.6 two hours after dinner, up from 7.2. I had Brussels sprouts, broccoli and a cod in butter sauce (4.6g carb). I just don't get it...
 
Swiggy said:
8.0 again. I was horrified last night when my level went up to 10.6 two hours after dinner, up from 7.2. I had Brussels sprouts, broccoli and a cod in butter sauce (4.6g carb). I just don't get it...
Click to expand...

Was the cod homemade or readymade? Maybe sugar in the sauce - manufacturers put sugar in all sorts of foods?
 
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