Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

[chancellors]

5.1 @ 07:30

 

[Swiggy]

Was the cod homemade or readymade? Maybe sugar in the sauce - manufacturers put sugar in all sorts of foods?

Thanks Berylc, it was a boil in the bag one and I have just checked the label. 7.0g carb 3.1g sugar per serving.

 

[berylc]

Had a piece of brie at 11pm and woke at 3.15 and tested 11.1
At 8.30 it was 9.8

 

[berylc]

Thanks Berylc, it was a boil in the bag one and I have just checked the label. 7.0g carb 3.1g sugar per serving.

But I bet it was tasty!

 

[Tim55]

Morning All

6.5 for me today, and 5.8yesterday, sure I posted that but it seems to have gone missing....

Off to Jimmies in Leeds now for a PET/CT scan - should be fun......

 

[MaxBrad56]

Went to bed on 10.3 and was 10.2 on getting up this morning.

 

[Liam1955]

10/3 - Morning.


5.6 -

 

[Nicksu]

A slightly disappointing 5.9 this morning - think I had too much protein last night!

 

[Lorraine deer]

Omg 10.9
8.2 one hour after dinner last night
I didn't sleep well due to headache.

 

[majnoon]

6.1 at 5am

 

[callyandy]

fbg 5.8 yaaay! (Intermittent fasting yesterday)

 

[callyandy]

Good morning
5.2 for me today - a new low

Jean

 

[callyandy]

5.3. at 9:05

Yesterday burned 2320 calories , 193 gr. carb , 154 gr. protein , ate 2920 calories

Golly, you must be pooped!! All that exercise is certainly working for you. Good stuff!!

 

[callyandy]

Went to bed on 10.3 and was 10.2 on getting up this morning.

Early days?

 

[callyandy]

6.0 today be happy and safe y'all.

 

[psignathus]

6.2 but I did a 36 hour fast which always sees my BS go up a bit. broke fast with some greek yoghurt that was about 2 weeks past its sell by date...........Tasted quite nice with cacao and sweetener

 

[walnut_face]

Airport run this morning, so up before the larks. 5.7 so no doubt I get DP still

 

[Swiggy]

But I bet it was tasty!

Not as nice as brie though. I had made dinner for my sister - onions, aubergine, olive oil, cinnamon, oregano, tinned tomatoes, quorn topped with white sauce and grated cheddar. It was something I experimented with when I first tried lchf. I had it without the cheese sauce but I tested high two hours later so I haven't had it since. My sister loved it though so I make it for her lol.

 

[Nicksu]

6.2 but I did a 36 hour fast which always sees my BS go up a bit. broke fast with some greek yoghurt that was about 2 weeks past its sell by date...........Tasted quite nice with cacao and sweetener

that's one thing I've noticed about greek yoghurt - it doesn't seem to go off!

 

[psignathus]

that's one thing I've noticed about greek yoghurt - it doesn't seem to go off!

I know. I always do the sniff test and i'm yet to throw any in the bin.