chancellors
Well-Known Member
5.1 @ 07:30
Thanks Berylc, it was a boil in the bag one and I have just checked the label. 7.0g carb 3.1g sugar per serving.Was the cod homemade or readymade? Maybe sugar in the sauce - manufacturers put sugar in all sorts of foods?
Thanks Berylc, it was a boil in the bag one and I have just checked the label. 7.0g carb 3.1g sugar per serving.
Good morning
5.2 for me today - a new low
Jean
Golly, you must be pooped!! All that exercise is certainly working for you. Good stuff!!5.3. at 9:05
Yesterday burned 2320 calories , 193 gr. carb , 154 gr. protein , ate 2920 calories
Early days?Went to bed on 10.3 and was 10.2 on getting up this morning.
Not as nice as brie though. I had made dinner for my sister - onions, aubergine, olive oil, cinnamon, oregano, tinned tomatoes, quorn topped with white sauce and grated cheddar. It was something I experimented with when I first tried lchf. I had it without the cheese sauce but I tested high two hours later so I haven't had it since. My sister loved it though so I make it for her lol.But I bet it was tasty!
that's one thing I've noticed about greek yoghurt - it doesn't seem to go off!6.2 but I did a 36 hour fast which always sees my BS go up a bit. broke fast with some greek yoghurt that was about 2 weeks past its sell by date...........Tasted quite nice with cacao and sweetener
that's one thing I've noticed about greek yoghurt - it doesn't seem to go off!
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