lol lolMaybe you can have a North sea swim for your birthdayHave a great day - nice FBG to start your special day!
Welldone5.6 today think that equals my lowest ever fasting figures
So happy for youFbg 4.7with weight loss
Hmmm, I agree, there lies the way to different problemsWell I finally woke up to a decent reading 5.3 BUT all I had for dinner was two small glasses of red wine (seeing a friend), five olives wrapped with anchovies and some walnuts. I can't help but think this isn't the way forward.
I was going to post funny, but didn't want to be misconstrued. Good luck with the diet, and the grandchildren!!8.1 @ 05.30
Probably last early testing as husband has been sleeping in spare room as he's had a bad flu/cold/cough virus that has been going around. But we have our 3 grandsons staying tonight, plus he's much better, so moving back. He wouldn't appreciate the early wake up with the light on!
Starting 5:2 fasting today. Bought The Fast Diet book from Dr Michael Mosley forgot I had it!
Safe journey6.1 @ 6.30 this morning 4hours sleep doing the road trip to Aberdeen today to see the familyleaving soon
Good reading after a couple a wee bit higher for you. Happy daysGood morning 4.8
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