Enjoy mate. Try counteracting treat carbs with alcohol safely. See you monday morning for that swim?5.9
Good start to weekend off in Cornwall. Introducing my family to low carb shepherds pie with cauli mash ... well after a 6 hour drivehave a good weekend folks
Back to normal 5.5mmol
Yesterday no exercise , ate 2465 calories, 182 gr. Carb 108 gr protein
What a lovely post. It's good to hear peeps in their happy place.5.3 for me at 04.45 .. I feel great and I think that it's going to be another good day
5's hooray!, Safe journey honey, you can drop some shepherds pie off my way if you like? Enjoy your weekend, be good ish5.9
Good start to weekend off in Cornwall. Introducing my family to low carb shepherds pie with cauli mash ... well after a 6 hour drivehave a good weekend folks
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