Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Polgara said:

5.4 waking up at a beautiful hotel for hubby birthday. Had the loveliest day yesterday with the family - felt so much better and managed to knock the anxiety symptoms on the head for a bit Had first proper meal out since diagnosis which did lead to a spike of 9.4 at bedtime (it was the bread roll I'm sure, I had cheese for pud as after looking forward to a sugary treat, in the end I just didn't want one.)

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grante said:

6.1 it's been like this all week any ideas how I can lower it ?

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Polgara said:

5.4 waking up at a beautiful hotel for hubby birthday. Had the loveliest day yesterday with the family - felt so much better and managed to knock the anxiety symptoms on the head for a bit Had first proper meal out since diagnosis which did lead to a spike of 9.4 at bedtime (it was the bread roll I'm sure, I had cheese for pud as after looking forward to a sugary treat, in the end I just didn't want one.)

Click to expand...