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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

A 6.9 this morning. Having to increase insulin due to very high readings after food and agitation of heat and an abusive neighbour watching my kids every move.

Meditation might help. One Aleister Crowley once wrote that mediation is essential practice..and if a dog barking is annoying you - try to "hear it less" while meditating...and if that fails...go out and shoot the dog and then resume meditation. Now, I am not for one minute....
 

Just checking that People do read What you write
fully awake and aware and haven't shot anyone till now hmm would that make me sleep
 
7.2 - I ate a pistachio macaron celebrating the end of work stress that's lasted around 3 months, all good and a happy chap again. The macaron was great, and it is 9 months since I had one!

Today I'll be back on LCHF and no nasty stress to raise my FBG
 
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