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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

7.2 - I ate a pistachio macaron :) celebrating the end of work stress that's lasted around 3 months, all good and a happy chap again. The macaron was great, and it is 9 months since I had one!

Today I'll be back on LCHF and no nasty stress to raise my FBG :):)
I've been recommended some relaxation apps. Maybe something to incorporate in times of peak stress?
 
Morning everyone, sun gone and a cloudy chilly day here as it's my 2 days off work.

8.8 @ 6am and went back to sleep
10.1 @ 8am but down to 9.1 @ 11am after some housework. Just having a small piece of spanish cheese (I could eat the whole block) and a cup of salted caramel green tea - no carbs and a trace of sugar on stated on tea packaging , so ok
Fasting until about 8pm
 
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