• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

@Lord Midas feel free to ask about liver dump success here but we like you to leave your fbg in return to keep the thread on topic.
I hope these guys give you some unique solutions.

I originally used nuts or cheese as a liver block when I followed lchf diet. I now use a small amount of carb which can absorb any floating insulin I have at the end of the day.

Yesterday's fbg was 5.3 for me.
This morning I had a 8.7 after a before bed 8.7 result.
I hope this helps.
 

Excellent @ickihun. This is wonderful tips, and stuff I didn't know.

I've just finished my yoga, with bs of 9.8. I'll have a few nuts and I'll update tomorrow morning on how it goes with my fbg.
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…