6.7 todayhave to stay away from m&s coldslaw even the reduced fat one doesn't help the BG
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4.9 this morning - again managed to squeeze in a walk before the rain arrived.
Met an old friend for coffee yesterday afternoon and against my better judgement I let her talk me into a slice of cake. Took the rest of the day for BG to recover to usual levels. And - I didn't even enjoy it that much - tasted far too sweet. Live and learn.
Polgara, just say no, thank you if you are offered any cake in future. Easier said thank done, right? Anyway, just one bite is fine. Yes, we are learning everyday. Thank God for this forum.
My sense of taste has changed too. A happy lesson to learn, you don't have to "resist" cake in the future. You won't be missing anything.A very nice 4.9
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