Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

ickihun

Master
Messages
13,698
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Bullies
porridge and banana... hah that is almost pure carbs.... yes we don´t get much help from the professionals

my sister has suggested to mix chia-seeds with oat; 1 spoonfuls of chia and 2-3 spoonfuls of oat..
I´ll shift the ratio to 2 of each kinds and then only eat it once or twice a week.. and also mix 1 or 2 spoonfuls of coconut oil and then half a spoonful of cinnamon (to help lower blood glucose) all the fibres in the chia seeds and oat will be great.I do sometimes sprinkle some raisins on top too . depending on how high my morning number already is.-how many carbs are your maximum for breakfast ?
I'll try and message you. I definitely like it. A huge help, thankyou.
 

OrsonKartt

Well-Known Member
Messages
1,173
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
over selling.... oh so many things are enthusiastically oversold
A visit to the doctors and I'm on antibiotics for my chest . This morning I had sugars of 7.1 the highest in more than a year Thanks all for your thoughts. I'm guessing it's another "take it easy" day for me.