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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

4.5mmol/L @ 6.30AM.
Phew..I thought I would never see that again.
We are all so different, I added fasting to my diabetes management, and things went scary..fast.
Turns out extended fasting raised my BG and when I added HIIT exercise to the mix....I was getting readings like 8.5mmol/L
Glad to have my normal readings back.
 
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