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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)


have you tried the fitness approach ?
 
@peon
have you tried the fitness approach ?
What a co-incidence! I have just downloaded a Strava Fitness App and am all prepared to go off on a big walk tomorrow. Always had an ambition to do a long distance walk, seems like now is a good time to start training Thanks for your advice x
 
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