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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

10.3 this morning. Really cannot understand it, good clean day yesterday. Had a **** night with painful shoulder waking me up, suppose that might have pushed it up. Seeing doc on Monday, going to get this sorted, I have struggled with my morning bloods since diagnosis and to be frank, it's getting me down.

have you tried the fitness approach ?
 
@peon
have you tried the fitness approach ?
What a co-incidence! I have just downloaded a Strava Fitness App and am all prepared to go off on a big walk tomorrow. Always had an ambition to do a long distance walk, seems like now is a good time to start training :) Thanks for your advice x
 
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