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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Am I correct in thinking that your pre pradial reading would be around the 4 mark? I have read that it's good if your post pradial is less than 2 points above starting point.
I mostly don't test before meals now. I am mostly eating only lunch and evening meal and my averages for those since March 9 are 5.2 and 5 so I assume pre prandial were fine. I do check sometimes and get about .5 changes. My average carbs for the year are 29. Big measure for me is average fibre which is 26 gms so I need to push up to 30+
 
100 mg/dl at 6AM
Although yesterday was very bad since I was depressed and didn't notice that my late lunch on 3:00PM was high carb. My BG stayed between 170-195 mg/dl for 5 hours before returning back under 140mg/dl.
 
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