I am really starting to think fbg is not a useful measure for me. The second reading of the day is my highest average over about a month and a half now. Just tested 2 hrs after 2 cups of tea with double cream and 5.4. This after an hour walk after taking fbg - 4.7 I do not like that rise one bit but am happy enough with fbg. Whinge over but I know Fung says it is a natural Keto adaption - insulin sparing? - anyone else have this issue or have solutions please?
@DJC3 Thanks - head has obviously cleared by now!Tagging @shelley262 as I’m sure she said she doesn’t find it useful either, and she is a legend.
I am really starting to think fbg is not a useful measure for me. The second reading of the day is my highest average over about a month and a half now. Just tested 2 hrs after 2 cups of tea with double cream and 5.4. This after an hour walk after taking fbg - 4.7 I do not like that rise one bit but am happy enough with fbg. Whinge over but I know Fung says it is a natural Keto adaption - insulin sparing? - anyone else have this issue or have solutions please?
I understand completelyIt's tradition which is so hard to break. Treat with food. It didn't help we had hubbys brother for dinner and i always buy in a dessert. Bad timing to have a dessert readily available on a milestone day. I could hear it shouting 'eat me' so I just had to oblige!!! But I'm going to try and break with tradition and go with the alternative treat suggestion. Thanks
@DJC3 They do have some interesting looking Cahor Malbec which will go very nicely with the flat iron steaks we bought!
5.1 at 5:45 on a rather cool Saturday morning the temps has dropped down to single digits at 9° C.
We might get a couple of days of winter early, although its still autumn for a couple more weeks so time to put the doona on the bed.
I put a t shirt on when it gets a bit cool.Not that much different here mate still having to put the heating on sometimes
Doesn’t help that much at least so my dad used to saythe wife thinks it cold all the time I can be sitting there sweating and she’s wanting the heating on can’t win
I put a t shirt on when it gets a bit cool.
I should claim the heating allowance off the Brit gubberment that they give the OAP at xmas time.
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