Hi @Pete01 welcome to the group. Why don't you just have a coffee or tea for breakfast? If you need to eat have a look on the "what have you eaten today" thread in the Low Carb Diet Forum. There is also the Food, Nutrition and Recipe's forum for ideas.
Finished fast last night at 120 hours so pleased with that 
Have a great weekend everyone 
No rewards? That avatar should be reward enough - looks amazing (I really do get worried about seeming like an old letch offering compliments to young ladies6.3
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Aw bless you Ian compliments always gratefully received, especially when they include the words “young lady”No rewards? That avatar should be reward enough - looks amazing (I really do get worried about seeming like an old letch offering compliments to young ladies
You are welcome. At times people can forget the "as yourself" part of "love thy neighbour as thyself"I think my “obsession” with numbers can over shadow my achievements, weight loss, improved health and fitness so thank you for reminding me
Good to hear from you @ickihun. Take care of yourself and the little hunsA 7.4 this morning. On average 2-3 on target fbgs a week.
Not on forum as much as normal but I cannot rely on the Internet in 6wks as I'd rather spend money on days out.
Great achievements my fellow type2s.
Aw bless you Ian compliments always gratefully received, especially when they include the words “young lady”
Yes you’re right about the photograph being a reward I have come quite a way from my starting point last October, not always easy to recognise the changes in ourselves for ourselves and sometimes I think my “obsession” with numbers can over shadow my achievements, weight loss, improved health and fitness so thank you for reminding me
Thank you Andrew, some of the credit should go to you as you were one of the very first to help, advise and encourage me x
Stunning new avatar: you've done a brilliant job on the "make-over", so be very pleased with yourself!6.3
Thank you
didn’t manage to get another 5 today but close 
