A
asparagusp
Guest
Good morning Fellow Sufferers! 6.9 yesterday and having discarded the first reading, 6.8 fasting today! Sunny here again but cold in London.
. @jonbvn. Hi yes I know there's lot of sugar/carbs but just fancied dates, dates are full of goodness, lived abroad for 20 years & I ate dates most days, just fancied some.There are lots of carbs (63g/100g sugar) in dates. They would cause most peoples BG to spike.
@asparagusp. Hi. Haven't ate dates for agesssss. I love dates so full of goodness, just have to have odd one as treat occasionaly, they are full of carbs but natural suger, still to many carbsDates are exceedingly high in carbohydrates unfortunately.
Yes fresh dates I adore too!@asparagusp. Hi. Haven't ate dates for agesssss. I love dates so full of goodness, just have to have odd one as treat occasionaly, they are full of carbs but natural suger, still to many carbsthsnks
You might be like me and aiming at 5s, but I keep forgetting that 6s are still good. Please don't beat yourself up, it won't help, and you don't deserve it!!Not good 6.6
It's fine!Not good 6.6
Snap!Good morning 5.5
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