Juicetin
Well-Known Member
- Messages
- 350
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
I feel your pain. I'm low carbing, exercising, losing weight and my fasting level is going up and up!Yes, probably dawn phenomenon.
Recommended responses include eating dinner earlier but already dine at 6pm (early enough, I'd have thought). Also some activity after dinner - guilty. Tends to be just usual domestic chores and relaxing these days.
I do often have a handful (or two) of walnuts during the evening but yet to see any benefit from that.