7.8 this morning at 7.30am  Up from 6.8 yesterday
Not sure that I trust my SD Codefree machine as yesterday after my walk it told me I was 13.something, then tested another finger on same hand and I was 10.5   Tested other hand and I was 6.8 which seemed more likely than the higher figures.  Before tea I was reading 6.2
Wondering if I should go back to my accu check?  Advice anyone?
Diet not changed and keeping to lchf.  Was given a glass of dry martini in the back garden by a neighbour, went into the house for some lemon and exchanged it for a glass of water! Didn't want to offend the neighbour!  So being good.
But on the plus side, my weight is down again today 
 
  
 