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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

I got 7! I'm shocked. Fasted yesterday and only had dinner so I wonder if it was the tea or cream based dessert I had? Annoyed....


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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
 
Happy Sunday morning dance today :)
7.4 at 8.15am
Looks like having a snack before I go to bed helps my fasting levels. Had 1 lg strawberry, 4 rasps, small piece of brie and a dsp of philly full fat. finished work at 10.30pm and then went for a cycle.
 
6.2 :) I can live with that after a couple of days of entertaining - Life should be all about moderation but still enjoying yourself ;)
 
Well Good Morning

Target achieved I hoped for a sub 10 week Sunday to Sunday and this morning fasting at 9.30

5.2 Yaaaay
 
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