• Guest, the forum is undergoing some upgrades and so the usual themes will be unavailable for a few days. In the meantime, you can use the forum like normal. We'd love to know what you think about the forum! Take the 2025 Survey »

Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Good Morning! 6.3 at 0630 today, after half a bottle of Merlot last night, which gave me the munchies, so followed by half a tub of Oppo Salted Caramel ice cream.:D
 
Prem51 post: 1181291 said:
Good Morning! 6.3 at 0630 today, after half a bottle of Merlot last night, which gave me the munchies, so followed by half a tub of Oppo Salted Caramel ice cream.:D
Click to expand...
No Oppo stock in our new holland & barrett Sunderland. Im gutted! :(
 
Morning All from the better hemisphere
4.9
Pretty exciting when I consider the 2 bags of potato chips and the Hamburger and Chips(White Bun) I had yesterday
 
6.0, very pleased considering my food intake yesterday. I guess I'm getting used to the carb intake. Prob too much protein yesterday, plenty of fat, but just a bit too much on the carb front:), but oh what a lovely day:)


Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").

16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.

Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
 
7.5 @ 5.45am unsettled night. Sore elbow and hip still after wall episode 5 days ago. Trying small walks to get moving again, no exercise doesn't agree with BS levels.. Won't mention state of nose! :banghead::blackeye:
 
8.9 this morning

Ate a lot yesterday and whereas I usually stop eating at 5.30, I carried on nibbling until 7.30. So higher than I want but less of a rise overnight. I'll crack it eventually.
 
Back
Top