ainiabdul
Well-Known Member
- Messages
- 143
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Not having chocolate, it's a darn disaster!
Have you tried fasting?
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Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
Hi, I haven't tried this yet.
There was one time attempt to do it and my BG level went through the roof, so I got scared and cancelled it.
Now I am reducing the amount of food with decent amount of exercise for the rest of the week, and hoping to see improvement.
The thing is that, using insulin, I gained weight :/ And I do not lose visceral fat as I am hoping to happen.
What is your fasting experience?
I am very new to Diabetes and doing my best trying different things to achieve stabilized BGL.
Thank you for responding to this.
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