ellagy
Well-Known Member
- Messages
- 1,448
- Location
- Cambs
- Type of diabetes
- Type 2
- Treatment type
- Non-insulin injectable medication (incretin mimetics)
I am generally under my allowance each day.. I will see what happens tonight!well thats crazy... worrying... maybe look on you total number of calories and get a little under what your daily needs are...
in old day calorie restriction was one of the tools too... but to some it is difficult... I use sugar free gum to stand the low calorie some times of the day... and tea of all kinds... and even apple cider vinegar like one spoon full in a big glas of water...