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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

Not happy at the minute had spag bol with wholemeal pasta for dinner
Pre meal g/l 5.6 post meal g/l 9.6 highest level ever so gone from great to gutted.
Will try spag/bol again but perhaps half the portion size, if bad again pasta will have to go walkies.
 
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