geefull
Well-Known Member
good morning all 
4.2 today

4.2 today
10.4 today unfortunately.
I've not posted in this thread for a couple of weeks because I was embarassed by being in the 9s. My carbs have slipped from 120 to nearer 200.
However I just realised the support here will help me get back on track, as avoiding the board through shame doesn't help![]()
Hello, welcome, stick with us. Lovely Avatar10.8 for me![]()
Should have said 1,000 messages, not likes.. Numpty headThanks very kind.