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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

5.5 after several stressful days, am early dinner and not much sleep. I think this is okay.
 

Getting straight to the point @Alzebra...these BG results are BL@@DY AMAZING! It wasn't so long ago you were a Newbie, seeking advice on how to lower your BG. Now, you're giving advice AND achieving great numbers. It's lovely to see. From one North East lass to another...well done mate. :p X
 
5.2 before bed, 6 this am, another 3lbs lost now at 14 stone so maybe, just maybe I'm finely getting on top of this insulin resistance!
 
4.0 this morning.
Yesterday I didn't get above 5.1 all day. When I'm strict on the LCHF I barely get any post prandrial increases. When I'm not strict, however ...
 
6.7 when I awoke at 5.20am, went downstairs had some water, watched breakfast tv - dozed off for an hour, tested again at 7am and up to 7.8?, am I right in assuming this is a "Liver Dump" and is there anyway to avoid? I take 2 x 500 metformin in morning and before evening meal- readings during day always below 7? I have not taken morning dose yet
 
7.7 today, down a bit on the last couple of days but still up on whats been normal for me the last couple of months.
 
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