I had a very surprising 4.9 this morning. I was having a good day yesterday, with low carb breakfast, then running and a late lunch. At night I met some friends for dinner. I tried to navigate around the carbs. One friend came back from picking apples, and she made a crumble with a small, sugar-free version just for me. So, I ate it, with butter instead of custard. Oh, it was delicious and I expected sky-rocketing sugars, but no