4,7 this morning on waking up.
Normally I would have some fruit when this low before exercising to avoid a liver dump.
After the recent discussion with @AndBreath on whether one should try to prevent liver dumps, which are a natural response of the body, I decide that this morning I will take my chances with my wall as I am.
On returning I test again and find myself at 6,1. If indeed it was a dump, I did not actually feel anything, it was not a big one.
Have a great day everyone.
Pavlos