alliebee
Well-Known Member
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- 2,486
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- Rothwell N' ants
7.6 today 

It's very confusing at first, have a good read around here and ask questions- I learnt all I know from this lovely forum. For years pre-type 2 I purchased low fat etc, now I know it's loaded with sugar and therefore carbs!! Full fat is far better for us on low carb !!I am doing lots of reading on stuff I buy, low carbs, low fat and low sugar. Ive just been left to get on with it, was told to see doc againi 3 months time. I will do a reading in about half hour, post dinner if it helps. Am keeping a daily diet list of what im eating and drinking.
More than ok. Perfect in fact!Well my reading 2 hours after breakfast were the same, 6.7 so i guess that's ok.
The lower you can get it the better for you in the long run. Best to keep above 4 or you can have a hypo.Glad to hear its a good reading, wasnt sure. So i have to keep it in the middle right?
Rice cakes ? Ahhh!!! RICE no no no....bad bad badAs it was 8.7 before my lunch i decided just to have 2 rice cakes for lunch instead, lets hope it evens out.