In my help booklet from the doctors it said it recommends wholewheat pasta over 'white' ...
Comparing the two , the white pasta has less carbs , less sugars (marginally)
There are every so slightly more fibre and protein in the wholewheat is that the reason ?
Comparing the two , the white pasta has less carbs , less sugars (marginally)
There are every so slightly more fibre and protein in the wholewheat is that the reason ?