Safi
Well-Known Member
- Messages
- 515
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Yesterday - 23rd Dec.
B: 1 Banana, 2 slices wholemeal bread toasted with butter.
L: 2 slices wholemeal bread toasted with butter.
Afternoon: slice of carrot cake.
D: 3 toasted trumpets and baked beans.
I do hope you meant crumpets @liam1955 !! Trumpets give you wind
B: coffee/cream & walnuts/brazils/swiss cheese
L: mushroom/tomato/walnut flax muffin with butter & some spinach puffs
D: asparagus/haloumi/olive salad