B: steel cut oatmeal, peanut butter and iced coffee with cream*
L: big salad. Shaved Brussels sprouts, kale and some shaved left over broccoli stems, Panera fat free poppy seed dressing, avocado, white beans, pepitas, and a sprinkle of dried cranberries.
S: mixed olives
D: cauliflower “risotto”, with roasted butternut squash and coconut cream, handful of soy nuts. Small apple. I’m going to make that parmegan that is posted in one of the threads. It will be great on the risotto next time.
* the cream use is a (vegan) mix of coconut and almond milk. So good.