Have you set an alarm for the middle of the night? Just not sure what will happen if fast carbs are the issue and they make you go very low earlier than the morning....
Hi EllieM, yes I set an alarm for 3 hours sleep, I was not too worried, as I was doing this for 30 days before, as I was asked to by a diabetic nurse. On waking, BG was 5.0, I then had a soft bake bar and 8 more Dextro tabs and back to sleep, and on waking up today my BG was 4.6, meaning my experiment did not work. Or maybe it did, as all info may help the GP/endo Dr?
So I really don't know what is going on, but it seems eating much more protein from fish and meat could be helping, I'll do some research later tonight to see if that is a thing, but I did stop eating all meat/fish for over a year and a half, my only source of protein in that time was from nuts, and a little from porridge, and then more recently seeded wholemeal bread, and not long after starting to eat bread and veg soup again, about 35 days ago is when my BG dropped to below 2.9, for about 30 days straight.
Maybe my low BG is because of eating so little food for so long.
I'm just rereading my food diary, and on the start of February 2025 till the 7th of April I only managed to eat 2 Brazil nuts per day, and on that last day of the 7th April I called NHS 111, and saw a triage doctor as I was so weak and in so much stomach, back shoulders, neck, and chest pain, and he thought it wasn't angina, but instead GERD and pancreatitis, so he put me on Omeprazole 40mg and within 20 minutes my pain started to go away. I could not believe it I had been in bedridden pain (waiting for a scan) for around a year and a half, and it wasn't angina.
What makes it harder to diagnose is that I've been diagnosed with fibromyalgia around 2015, and have had RLS and RAS for 20+ years now, it's gotten so bad in the past that the only way to stop it, is by hitting my hands with a hammer, and even much worse, that I don't know if it's OK to say it here, but I can mostly control both RLS/RAS buy not drinking any alcohol, or eating processed or junk foods, and strictly no additives like monosodium glutamate, or blue purple and red food colouring additives.
I hope it's OK to talk about this here, as reading everyone's comments helps me clear my mind, and I'm hoping it's OK to keep putting my and the Dr's finding here?
I just add Dexcom have posted the BG tester, I'm not sure which one it is though, and It's been nearly a week and not heard back from Libre, but they did say they were posting out 2 Libre 2's, so maybe I get them soon.
Thanks all
