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Weekly weigh in - Fridays

IanBish said:
Up 0.5 lbs this week. I've had a few Magnums this week, plus I've been eating when not really hungry. I've been eating according to the clock, rather than listening to my appetite.
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A few.....
 
A maintain at 68.3kg at my maintenance fitness class.
 
Up a pound.
Have been away but that's no excuse as did plenty of exercise. Feel less, belt is looser as are trousers but my body's obviously stuffing it away somewhere.
Back home for nearly 6 weeks now with no major social events. Am cutting alcohol right down.
Will have occasional mini Magnum. But lidls version as cheaper.
 
1.8 kg down over last 3 weeks
 
Up again. This week +0.8 lbs. Less activity this week, plus more wine and beer. Must do better.
 
Up again, must be water weight as still pretty bloated! 232.8 =up 9lbs 1oz
 
Down again 225.1 -7.7lbs Still water weight I guess.
 
Down 2.4. I was quite nauseated at the beginning of the week so that accounts for some of it at least.
 
Up 0.7 kg over last 4 weeks but that might be due to using scales at clinic instead of home. Safer to say
debs248 said:
1.8 kg down over last 3 weeks
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wasn't all actual weight loss, so new calculation is 1.1 kg down over 7 weeks instead. Still 3.1kg down since April yay
 
up 3.6 233.8
 
My smart scale, which won't sync with the app any more since having had to reset the phone, shows that I lost 1.8 lbs this week.
 
Better week down 7.2lbs
 
Apparently, according to my smart scales, which still won't sync with my phone, I'm 2.5 lbs up this week. Which is strange as yesterday, when I tried to sync the scales, I was only up 0.5 lbs. So I'll take today's weight with a pinch of salt.
 
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