Feeling a little deflated this morning, Sundays are my chosen in weigh in day, I'd weighed myself early this week because I was excited to see what was happening. So between now and then I've gained 2.3kgs it seems.
Not sure what I've done wrong tbh, apart from the zero calories fruit creations squash with my meals I haven't cheated once.
Everything is cooked from scratch in this house, the fiancée loves to cook properly and sticks to low carb recipes and I'm still only eating a fraction of what I did pre diagnosis.
Hoping its just a blip.