- Messages
- 14,295
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
I am quite short, 5ft, but don't think I am particularly fine boned so at this stage of my life 55kgs maybe as you say my weight sweet spot. Don't know. Used to be 8 stone 2 in my youth, found if I went below this weight, the weight was difficult to maintain although did manage to stay at 7 and a half stone for a time.. Would like to get down to 8 stone 2 just to feel what that is like as my body shape will have changed over the years. I also have quite a thick waist so could do with losing inches. Interesting I have found my shape changing even though I haven't been losing weight. Anyway , I'll see how I get on over the next few weeks. I'll keep posting as I find it useful to post even if I don't or can't lose weight; it helps my control. Regards C.
I found my waist (and general shape) took a little while to catch up with the trimming up. I got to a low weight, then had to manage myself not to go any lower, but I was still had a pretty pillar shaped, but one day a bit later, getting dressed I saw this little thing in my mid section, called a waist, and it's only little? So, don't despair.
I don't know what close sizes you buy, but don't go to low. I'm a 6/8, but the 6s tend to be very young. I'm not a ruddy-duddy, but you. Probably know what I mean!