"What have you eaten" Parallel Chat

[Annb]

My appetite has rebounded for some reason. It might be the ozempic pen or it might be something else, maybe colder weather and reaching for comfort food.

I'm due to start mounjaro after this ozempic pen runs out, but it's a smaller starting dose so that might be another several weeks of higher appetite.

I had non low carb food all day today as well. Sigh.

I find that if I have a carb rich food, I just keep on feeling hungry (for more carbs) so it's best, if possible to fill up on protein rich foods which will keep me going for longer.

For a change, I reheated the squash mash from yesterday (which was a bit on the sweet side) with some butter and some tamarind paste. It was very good and I might do that again.