I had a lovely day today!
Late to bed because it took me a long time to wind down from the weekend, but I slept until 11:30 am so all fine now.
Went over to Astrids place with my first coffee to wish her good luck, she had a job interview for an amazing job. She also has her sister and her two grown children and very funny toddler grandchild over for a few days so I had my coffee with them while practising my German, they're from Germany.
After that I went for a long swim by myself, very funny, when I rounded a corner in the canal I met another swimmer coming from the opposite direction!
Back home to wait for Astrids window I'm working on to be in the shade. Tale toughed it out and spent all day on a south facing roof working in the 32 °C weather, but hey, he's in love with her, I'm not, which apparently makes a difference in how you perceive working temperatures when working for a friend as a favour.
Astrid and Tale are now very much a couple.
... and moving fast. Tale has now been added to the family app by Astrids sister, apparently everyone including Astrids children are very happy to add him to the family, no matter that she only left her husband 3 weeks ago. Looks very healthy to me for all involved.
I had two food breaks during my short chore of painting the window: First was breakfast at 3:30 pm, consisting of an ice lolly, and a very nice one at that. Mainly puréed fruit on a stick, no added sugar or sweeteners, about 8 grams of carbs a piece.
Second break was an hour later, a LC toasty provided by Astrid because neither I or Tale had had proper food during the day.
After finishing the window and cleaning up I went back home for a while, until Astrid sent me a text message she was about to pick me up for a swim before dinner.
We had a long and lovely swim with Tale and Astrids sister along as well. A bit of an adventure, there were some people already swimming in our usual spot so we went to the other side of the bridge where it's harder to get in and out of the water, but at least we didn't scare the local youth away with our middle aged fat nakedness.
Chopped veggies for the barbecue, chopped my thumb and thumbnail as well, not bad-bad but still pretty bad. Had and treated a hypo (the chopping thumb made me forget about insulin on board).
Then Astrids 16 year old daughter had a full blown panic attack, wondering if she was already dead (she has a long history), and after a while allowed me to hold her and be with her to wait for it to get somewhat better. It took a long time, but in the end we ate, and had an enjoyable conversation on death, and on how it's impossible to know if what we perceive as reality actually is, and why this is alright for me and why this makes her panic.
Got to love 16 year old philosophists, even if I very much wish her life was a bit easier, the panic attack was ugly and went all the way to physically being lost, clinging to me, pushing me away, flapping hands, hugging herself, and wanting to be held again. So lost, so much pain.
After getting out of it, and after our interesting conversation which really perked her up, she looked me up in a private corner and she thanked me for helping her, saying I did make a difference. I thanked her for letting me in when everything was just confusing and horrible, and told her how much I enjoyed our little philosophy session.
I guess I should become a social worker rather than a gully sucker, too bad you need an education for that.
Off to bed soon, more painting to be done tomorrow!