Hi just wanted to know if the KFC was forgiving to your BG lol and the Lidl rolls a really nice loads of people seem to be having them
If you heat the roll for 30seconds in microwave it's not so chewy.The Lidl rolls are very nice - they're a bit chewier than normal bread but they're great when toasted. They can spike me if I have a whole one but having just half is fine.
KFC hasn't really been a problem, although the amount of it I had yesterday might have had an effect!
The Lidl rolls are very nice - they're a bit chewier than normal bread but they're great when toasted. They can spike me if I have a whole one but having just half is fine.
KFC hasn't really been a problem, although the amount of it I had yesterday might have had an effect!
I also use MFP. As of this morning I'm on a 173 day streak of logging my meals!
I had granola for breafast yesterday my BG went up to 14.3 today ii's 5.7 after omelette and tinned tomatoes, was the macdonalds worth it lol
I prefer lidl rolls sliced and toasted then buttered or with cheese on top. Really nice sliced in to soldiers and eaten with a boiled egg.
I've just looked at mine, and it say's 295 days
I am starting to worry that I'm being a tad obsessive
Yes it was worth itI've LCHF for 14 weeks and had great readings, one day was worth a dip out, it was a one off though
Yeah i love them toasted
They also work surprisingly well on the floor of my conservatory.
I tried this but really couldn't take to it so couldn't stick to it. But there was no immediate pay-off. However, I have tried the red wine and cheese at bedtime (for dawn phenomena) and think it might work for me.Well, the Great Apple Cider Vinegar Experiment ended in a bit of a disaster. ...
Oh - now I could 'cope' with that without any problem at all!!! Yum!I tried this but really couldn't take to it so couldn't stick to it. But there was no immediate pay-off. However, I have tried the red wine and cheese at bedtime (for dawn phenomena) and think it might work for me.
Just goes to show it works!!B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate
Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!
Wow! I'd have thought it might be lower due to all the fat and meat. Good experiment.B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate
Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!
Hope your feeling better soon, glad to see you eating a bit more than yesterdayHello everybody
B. 2am couldn't sleep and didn't feel well blackberries and Greek yoghurt
B.2. I eventually got back to sleep and when I got up again I had raspberries and Greek yoghurt
L. 2 slices of corned beef, slice of ham, piece of Wensleydale and a mini bel
D. Chicken cooked in slow cooker with onions, celery and carrots. Cabbage.
B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate
Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!
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