What have you eaten today? (Low carb forum)

[GeoffersTaylor]

Hi just wanted to know if the KFC was forgiving to your BG lol and the Lidl rolls a really nice loads of people seem to be having them

The Lidl rolls are very nice - they're a bit chewier than normal bread but they're great when toasted. They can spike me if I have a whole one but having just half is fine.

KFC hasn't really been a problem, although the amount of it I had yesterday might have had an effect!

 

[s.sollis]

The Lidl rolls are very nice - they're a bit chewier than normal bread but they're great when toasted. They can spike me if I have a whole one but having just half is fine.

KFC hasn't really been a problem, although the amount of it I had yesterday might have had an effect!

If you heat the roll for 30seconds in microwave it's not so chewy.

 

[Chook]

I prefer lidl rolls sliced and toasted then buttered or with cheese on top. Really nice sliced in to soldiers and eaten with a boiled egg.

 

[Wayne36]

The Lidl rolls are very nice - they're a bit chewier than normal bread but they're great when toasted. They can spike me if I have a whole one but having just half is fine.

KFC hasn't really been a problem, although the amount of it I had yesterday might have had an effect!

I had a whole lidl roll with cheese and sweet pickle and my BG went from 6.8 to 6.1 lol but suppose each food reacts different to each person :***: i would love some KFC but i've been doing so well cutting loadsa stuff out, i don't want to go on a downward spiral

 

[britishpub]

I also use MFP. As of this morning I'm on a 173 day streak of logging my meals!

I've just looked at mine, and it say's 295 days

I am starting to worry that I'm being a tad obsessive

 

[DavidGorman]

I had granola for breafast yesterday my BG went up to 14.3 today ii's 5.7 after omelette and tinned tomatoes, was the macdonalds worth it lol

Yes it was worth it I've LCHF for 14 weeks and had great readings, one day was worth a dip out, it was a one off though

 

[Wayne36]

I prefer lidl rolls sliced and toasted then buttered or with cheese on top. Really nice sliced in to soldiers and eaten with a boiled egg.

Yeah i love them toasted i spread a tiny bit of mayonnaise on it, probably not good but it doesn't seem to have any effect on my BG

 

[Wayne36]

I've just looked at mine, and it say's 295 days

I am starting to worry that I'm being a tad obsessive

I've started noting down what i've been eating on PC i've gotta show the diet nurse will just print it out but i'm only on my 3rd day, let's if i can last 295 days lol

 

[Wayne36]

Yes it was worth it I've LCHF for 14 weeks and had great readings, one day was worth a dip out, it was a one off though

I've just been eating Chicken, Fish,Omelette and Vegetables not eaten anything High Fat really i think i'm being too over cautious lol

 

[britishpub]

Yeah i love them toasted

They also work surprisingly well on the floor of my conservatory.

 

[Wayne36]

They also work surprisingly well on the floor of my conservatory.

Lol

 

[JenniferW]

Well, the Great Apple Cider Vinegar Experiment ended in a bit of a disaster. ...

I tried this but really couldn't take to it so couldn't stick to it. But there was no immediate pay-off. However, I have tried the red wine and cheese at bedtime (for dawn phenomena) and think it might work for me.

 

[Chook]

I tried this but really couldn't take to it so couldn't stick to it. But there was no immediate pay-off. However, I have tried the red wine and cheese at bedtime (for dawn phenomena) and think it might work for me.

Oh - now I could 'cope' with that without any problem at all!!! Yum!

 

[Wayne36]

Today i had Boiled Chicken with Broccoli and Mushrooms, before BG was 5.7 after it was 5.4

 

[GeoffersTaylor]

B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate

Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!

 

[s.sollis]

B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate

Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!

Just goes to show it works!!

 

[Chook]

B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate

Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!

Wow! I'd have thought it might be lower due to all the fat and meat. Good experiment.

 

[mo53]

Hello everybody
B. 2am couldn't sleep and didn't feel well blackberries and Greek yoghurt
B.2. I eventually got back to sleep and when I got up again I had raspberries and Greek yoghurt

L. 2 slices of corned beef, slice of ham, piece of Wensleydale and a mini bel

D. Chicken cooked in slow cooker with onions, celery and carrots. Cabbage.

 

[s.sollis]

Hello everybody
B. 2am couldn't sleep and didn't feel well blackberries and Greek yoghurt
B.2. I eventually got back to sleep and when I got up again I had raspberries and Greek yoghurt

L. 2 slices of corned beef, slice of ham, piece of Wensleydale and a mini bel

D. Chicken cooked in slow cooker with onions, celery and carrots. Cabbage.

Hope your feeling better soon, glad to see you eating a bit more than yesterday

 

[Wayne36]

B - half a Lidl roll with philadelphia
L - A controlled experiment! - Sausage roll
D - spinach bread & pate

Someone couldn't quite believe how low carbing was controlling my BG. So, as a demo, we tested before and after I ate a big sausage roll. Before - 5.0. Two hours after - 12.6 !!

I can taste the Sausage Roll spinach bread sounds nice where do you buy that from?