D
debrasue
Guest
The almost-ratatouille sounds delicious - I'm going to have a go at that!
The almost-ratatouille sounds delicious - I'm going to have a go at that!Last night: salmon with almost-ratatouille (red and yellow peppers simmered with tomato, oregano and shallots + courgettes fried with garlic and then all simmered together)
Panna cotta with lemon zests infused in the hot cream and truvia to sweeten.
This morning: fry-up
No it was eek to the spring rolls,Why "eek, blueberries" ? Are they not good?
Ohhhh, I see!! Shame, they ARE delicious.......No it was eek to the spring rolls,
All of the following have zero or very low carbs: eggs, some cheeses, most meat, most fish and seafood, most dairy products (including cream and butter), olive oil, coconut oil, fish oil and animal fats, tea, coffee. Spinach, avocado, radishes, lettuce, bok choi and celery are very low. Mushrooms, cabbage, asparagus, raspberries, cauliflower, broccoli, cucumber, slightly higher.What's the lowest carb breakfast? Need ideas just getting started with carb counting
There's also an excellent book giving the nutritional information for thousands of foods: http://www.amazon.co.uk/Carbs-Cals-...qid=1457811012&sr=1-1&keywords=carbs+and+calsWhat's the lowest carb breakfast? Need ideas just getting started with carb counting
Yes they are there were 10 in the packet which I could of quite happily eaten all but I gave the other 5 to my husband.Ohhhh, I see!! Shame, they ARE delicious.......
That was very generous of you!Yes they are there were 10 in the packet which I could of quite happily eaten all but I gave the other 5 to my husband.
Be careful of any medication you are on and make sure you test after taking them (1hr) it could be upsetting your sugars.Edit: just had a hypo so orange juice and slice of toast
I think I just took a little to much insulin at dinner time.Be careful of any medication you are on and make sure you test after taking them (1hr) it could be upsetting your sugars.
Do! Cooking the veg separately with various aromatics and then mixing them together makes a real difference.The almost-ratatouille sounds delicious - I'm going to have a go at that!
If you want a sweet treat at the end of a meal try making up some sugar free jelly. I make mine with half water, half cream and put it into individual ramekins with blueberries in the bottom. I have also made the orange flavoured jelly with a spoonful of cocoa powder in it to make chocolate orange jellyAlthough the panna cotta and bounty's sound nice, I am resisting sweet things. I might go for a panna cotta tho, replacing the sweetener with sultanas, just a few to sweeten it. I dare not make the bounty those will disappear rather too quickly. I love bounty's.
I would but Id have to make my own without sweeteners. I do not approve of the manufactured ones. There are articles that state these are making people insulin resistant just as much as sugar. I try to eat clean. Real food only.If you want a sweet treat at the end of a meal try making up some sugar free jelly. I make mine with half water, half cream and put it into individual ramekins with blueberries in the bottom. I have also made the orange flavoured jelly with a spoonful of cocoa powder in it to make chocolate orange jelly
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