Overwhelmed
Well-Known Member
- Messages
- 629
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Diabetes, rudeness
Dinner: spinach omelette, salmon, beetroot and tonic cocktail (that will confuse the nurse when I hand over my pee specimen in the morning.
Sounds good with slow cooked lamb!I have been given huge sack of spinach, that has overgrown a bit compared to the spinach I am used to. Leaves the size of rhubarb leaves, stalks a bit woody. Used some in omelette, it didn’t wilt down much. So, any suggestions for simple recipes to use it up? Was thinking of something with slow cooked lamb, but all suggestions welcome.
Bone in sirloin?Morning all. Don't think I posted yesterday but as I fell off the carb wagon, maybe it's better I don't remember? Today I have had a @MrsA2 savoury thingy for bf, very tasty. For lunch I have an 'Ovenbuster'. It's A very large, thick slice of beef, flat bone in. My old butcher always gave them that name and I've no idea what the proper name is. I will have runner beans and broccoli with it. I have a large bone for bone broth for gravy. Fingers crossed!!
Otherwise known as beef short ribs! Delicious. So @RosemaryJackson sounds like we have different things!Our butcher calls them "Jacob's Ladders". Full of flavour, and a bone for broth, as suggested. We have to ask him to leave the fat on when we order.
That soup looks amazing - can you please post your recipe xMonday 15 & Tuesday 16 August - bed 7.9 FBG 7.6 and bed 7 4 FBG 7. I can do both together as they are both exactly the same.
B TAG and 2 slices if SLC toast with Philly.
L. Nothing
D. A very, very large bowl of home made mushroom & chicken soup, followed by a SLC chicken and avocado sandwich.
The one difference is yesterday I had a vodka and diet coke. Today, no vodka as I'm up early again for the return of the school run. Even earlier start as eldest has to be at Senior school for 8 30am registration. All the clothes are labelled & delivered for both. Morning will be a double run now as I'll nip back for the younger once big brother is in Anyway, I got an aqua session yesterday and Physio today. Back to normal!View attachment 55950
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